I’m excited to announce that I will be the shoe guy for Cadence Running. Cadence Running is an up and coming personal coaching system and business interested in helping you run to your personal best. They will be offering services for individuals looking to complete their first 5K up to local elite athletes. Cadence Running will focus on personalized, long-term training and personal contact. Cadence Running is the full program; race strategy, nutrition analysis, footwear advice and injury prevention exercises. This is where “Runner Cool” comes into play…I will be the footwear guy. I love shoes so this works out great. I look forward to working with Cadence Running, helping to grow the brand while being coached at the same time. Check them out!
Some current events today! Attached is the class action lawsuit (complaint) against Vibram claiming false studies describing the benefits of barefoot running. This is an interesting attempt at suing Vibram. I will not take a stand on either side and let you formulate an opinion.